- info@lifeset.in
- Kokapet, Hyderabad.
Team Detail
Dr. P. Padmaja Rani
Integrated Mental Health Specialist
Behavioral Change Strategist
Lifestyle-Nutrition–Based Mental Health Healing
Psychotherapist & Author 🏆 World Book of Records (2021)
18+ Years of Impact
Behavioral Change Strategist
Lifestyle-Nutrition–Based Mental Health Healing
Psychotherapist & Author 🏆 World Book of Records (2021)
18+ Years of Impact
Over 18 years of professional experience in psychology, psychotherapy, counseling, and behavioral training.
Founder of Sri Niroushida Psychology Center (est. 2011).
Provided counseling and behavioral interventions to 10,000 students and families 2019.
Transitioned to online counseling and crisis support during COVID-19 (2019–2021).
Extended psychological services to the Karnataka State Women Cell through Manasa Trust.
Extended professional services to reputed institutions, including:
Visakha Institute of Medical Sciences (VIMS)
Rajiv Gandhi University of Knowledge Technologies (RGUKT), Srikakulam
St. Joseph College for Women (Autonomous)
Recipient of the World Book of Records Award (2021) for commitment to mental health service during COVID-19.
Founder of Sri Niroushida Psychology Center (est. 2011).
Provided counseling and behavioral interventions to 10,000 students and families 2019.
Transitioned to online counseling and crisis support during COVID-19 (2019–2021).
Extended psychological services to the Karnataka State Women Cell through Manasa Trust.
Extended professional services to reputed institutions, including:
Visakha Institute of Medical Sciences (VIMS)
Rajiv Gandhi University of Knowledge Technologies (RGUKT), Srikakulam
St. Joseph College for Women (Autonomous)
Recipient of the World Book of Records Award (2021) for commitment to mental health service during COVID-19.
My Style
- Integrated Psychological Counseling & Therapy,
- Behavioral Change & Emotional Regulation Training for Teens
- Lifestyle & Nutrition–Based Mental Health Intervention
Most mental health professionals focus on symptom management, crisis intervention and short-term relief. I specialize in preventive mental healthcare that builds long-term emotional resilience, sustainable behavioral and emotional transformation for children, parents and families, mental health across life stages and integrating modern psychology with ancient wisdom and nutrition science for holistic mental healing. through lifestyle and nutrition integration.
Specializations
- Anxiety, Depression & Emotional Imbalance Healing Addressing root psychological and physiological contributors through integrated therapy and lifestyle–nutrition alignment.
- Behavioral Change & Habit Rewiring (Children, Teens) Structured behavioral training for confidence, discipline, focus, and self-regulation.
- Preventive Mental Healthcare
- Reducing future psychological distress through sustainable lifestyle and nutrition-based practices.
- Mind–Body Psychology & Lifestyle-Based Mental Healing Integrating ancient wisdom, modern psychology, and nutrition therapy for holistic recovery.
- Parent–Child & Family Emotional Dynamics Supporting healthy communication, boundaries, and emotional safety within families.
- Women’s Psychological Wellbeing Across Life Transitions Addressing stress, anxiety, emotional imbalance, and burnout through integrated care.
- OCD & Repetitive Thought Pattern Normalization (Supportive Care) Complementary lifestyle and psychological interventions alongside Nutrition therapy.
- Stress, Burnout & Lifestyle-Induced Psychological Disorders Healing mental distress rooted in sleep, nutrition, routine, and emotional overload.
Author of :
Navigating Functional Freeze with Strength: "Resilient Minds: Conquering Functional Freeze” With a practical guide work-by Dr Pyapali, 2024
Link: India
Link: USA
Link: India
Link: USA
Blissful life in menopause: Unlocks your potential along with the naturalistic transition and clinical nutritionist diet by Dr Padmaja, 2023
Link: India
Link: USA
Link: India
Link: USA
Discovering Self-Love In Life: Breaking Cycles, Cultivating Peace and Nurturing Relationships-Activities by Dr Padmaja, 2024
Link: India
Link: USA
Link: India
Link: USA
Awards : world book of awards- 2021
